Nutrition & Dietary Counseling
Personal guidance that helps you understand your food choices, health goals, and daily nutrition habits.
About This Service
Nutrition and dietary counseling gives you practical support for eating well in real life. We review your current habits, health history, routine, budget, and goals, then create clear steps you can follow at home.
What We Cover
- Meal pattern review
- Food choice guidance
- Portion and timing support
- Lifestyle and self-care goals
- Follow-up plans for steady progress
Who It Helps
This service is useful for individuals, families, students, workers, older adults, and anyone who wants professional dietary guidance without guesswork.
Frequently Asked Questions
We're open Monday through Friday from 9:00 AM to 6:00 PM, and Saturdays from 9:00 AM to 2:00 PM. We're closed on Sundays.
We're located at Suite 12, Adedoyin Plaza, Awedele, adjacent Flakesam Mall, Ado Ekiti.
Your first visit includes a nutrition assessment, discussion of your health goals, review of relevant history, and practical dietary guidance. Monitoring may be added where needed.
Yes, we're welcoming new clients of all ages, including children, adolescents, adults, pregnant and lactating mothers, and older adults.
Other Services
- Adolescent Nutrition
- Blood Pressure Monitoring
- Blood Sugar Monitoring
- Child Nutrition & Growth Monitoring
- Dietary Management of Acute & Chronic Diseases
- Geriatric Nutrition
- Healthy Living Support
- Nutrition & Dietary Consultancy
- Nutrition in Pregnancy & Lactation
- Self Care Support
- Weight & Weight Loss Management
