Adolescent Nutrition
Dietary guidance for teenagers during growth, school demands, sports, and changing routines.
About This Service
Adolescence is a major growth stage. We support teenagers with realistic nutrition guidance for energy, concentration, body changes, sports, and healthy habits.
What We Cover
- Balanced meals for growth
- Healthy snacking
- Weight concerns
- School routine planning
- Self-care habits
Frequently Asked Questions
We're open Monday through Friday from 9:00 AM to 6:00 PM, and Saturdays from 9:00 AM to 2:00 PM. We're closed on Sundays.
We're located at Suite 12, Adedoyin Plaza, Awedele, adjacent Flakesam Mall, Ado Ekiti.
Your first visit includes a nutrition assessment, discussion of your health goals, review of relevant history, and practical dietary guidance. Monitoring may be added where needed.
Yes, we're welcoming new clients of all ages, including children, adolescents, adults, pregnant and lactating mothers, and older adults.
Other Services
- Blood Pressure Monitoring
- Blood Sugar Monitoring
- Child Nutrition & Growth Monitoring
- Dietary Management of Acute & Chronic Diseases
- Geriatric Nutrition
- Healthy Living Support
- Nutrition & Dietary Consultancy
- Nutrition & Dietary Counseling
- Nutrition in Pregnancy & Lactation
- Self Care Support
- Weight & Weight Loss Management
